Two people standing on a gray carpeted floor with their big toe elevated on orange tennis balls to mobilize the big toe joint.

Feet & Fascia

2nd Saturday of each month
Next date: October 11
12-1:15pm
w/ Andrea
Sign Up

Workshop includes in-person class and foot props to take home
$55

Our feet set the groundwork for our full body function.  Open your fascial lines, mobilize your lower body, then focus on foot mobilization and strength.  Address foot pain, ankle stiffness, bunions, plantar fasciitis - or just care for your body from the feet up!


Self Massage Workshop

Sat Sept 13: Lower Body
Sun Sept 14: Upper Body
12:00-1:15pm
w/ Julia
Sign Up

Register for one day for focused upper or lower body treatment, or both days for a full-body massage.
One Day: $55
Full Workshop: $98

Workshop includes 75-minute in-person classes and two pinky balls to take home. 

A person lying face up on a Pilates mat with two pink massage balls placed under their back, a self-massage technique for the upper back muscles.